Addiction Treatment Centre in Gurgaon is one of the best Rehabilitation Centres

  The Rehabilitation Centre in Gurgaon in collaboration with the Rehabs in Gurgaon states that living in a society which is completely ignorant to the concept of mental health, what if I told you nothing needs to be wrong with you to take therapy. Let me break down why it is ok to seek help for your mental health just as you seek help for your physical health. Take it from me not because I am a psychology student but as a fellow human being who also has her ups and downs in mental health. Psychiatrist and Psychologist The Rehabs in New Delhi mentions that the first thing I would like to address is the difference between a psychiatrist and a psychologist. A psychiatrist is merely a medical practitioner who is mainly concerned about the physical aspects of the mental health problem like imbalance in the neurotransmitters or abnormalities in the brain structure and gives treatment and support in the form of medications and surgery. In most of the cases, a psychiatrist does

  The Alcohol Rehabilitation Centre in New Delhi in collaboration with the Drug Rehabilitation Centre in New Delhi defines trauma as a condition due to a serious shock, of which the harmful effects last for a long time. There are several different types of trauma, all affecting people in different ways and for different periods. The ill-effects of trauma can affect people for years after the incident or event, changing their views, opinions, and beliefs about the future and their lives. The Alcohol Rehabilitation Centre in New Delhi states that there are many different types of incidents or events that can prove to be traumatic for a person. The same event will not be traumatic for everyone and affect everyone in the same way. Some common traumatic events can be bullying, physical or sexual abuse, kidnappings, war, losing a loved one, road accidents, harassment, or natural disasters as well. The traumatic incident does not have to occur directly to the person as well. Someone can

  Several Rehabilitation Centre in New Delhi in collaboration with Addiction Treatment Centre in New Delhi came under the panel of discussing healthy mind and body tips for their patients in their regular activities. Thus, the Rehabilitation Centre in New Delhi saved some of the tips below: 1. Wake up early in the morning Waking up early improves the Quality of Sleep. It is necessary to go early in the bed and to wake up early. The early morning hours are so peaceful, so quiet as there is no noise. You can give this time to you for exercising, reading as well as thinking. Early risers have enough time for breakfast. Breakfast gives you the boost to do the work. You should sleep at least 7 hours. 2. Follow a Healthy Diet It is an easy recipe to keep you healthy. ●     As we want to stay energized during the daytime, our breakfast should be full, lunch should be minimum sized and the dinner should be light. ●     Eat more fruits and vegetables. ●     Choose whole grai